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    Top Ten Videos on Mindfulness to Implement in Your Work Life

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    All It Takes Is 10 Mindful Minutes https://www.youtube.com/watch?v=qzR62JJCMBQ&t=2s The Art of Stillness https://www.youtube.com/watch?v=aUBawr1hUwo Jon Kabat-Zinn defines ‘what is mindfulness’ (5 minutes) https://www.youtube.com/watch?v=HmEo6RI4Wvs The Practice of Mindfulness https://www.youtube.com/watch?v=oMlaSCxZPN4 Ellen Langer: The dangers of...