All It Takes Is 10 Mindful Minutes
https://www.youtube.com/watch?v=qzR62JJCMBQ&t=2s
The Art of Stillness
https://www.youtube.com/watch?v=aUBawr1hUwo
Jon Kabat-Zinn defines ‘what is mindfulness’ (5 minutes)
https://www.youtube.com/watch?v=HmEo6RI4Wvs
The Practice of Mindfulness
https://www.youtube.com/watch?v=oMlaSCxZPN4
Ellen Langer: The dangers of...